Rebuild Your Vision - With Eye Care You Can Strengthen And Improve Your Vision

http://sfaturivedere.livejournal.com/1572.html
Rebuild Your Vision - With Eye Care You Can Strengthen And Improve Your Vision
Now, we know that bad vision is created by the shape of the eyes being altered, which, in tern, is cause by tensed by the so-called "extrinsic eye muscles" = there are six of these, and the tension of the muscles is created by stress. So, the best routine out of all is to keep cool. Lo) Okay, you may now think that it is much easier shared than done? Sure it is; But that is the primary reason why people have bad vision. Additionally, it's the number cause of problems through our whole body. In the modern world, hyper-stress causes more deaths than cancer. So, to put it in the shortest, simplest form, stress = unhappy, while harmony = delighted. When one genuinely learns to relax ones whole body more often, ad, preferably, keep it relaxed al the time, then that will inevitably lead one to a hyper-happy life, as apposed to a hyper-stressful one otherwise. There're lots of ways to relax out there, meditation and learning to feel happy, to name a few.

Breathing the right way helps our bodies to relax, hence helps our eyesight. Every breath we take gives us oxygen, i.e. our life, and the best way to breath is with your nose, mouth closed), and our teeth must be apart. We must inhale deeply, just as if we are yawning, and synchronously, with roughly equal intervals.

See without an effort. Really few people know that effort causes stress. I am not giving you an excuse here to not apply any kind of effort to do things - that's called laziness, instead, think how this applies to vision. We actually see with our brain, eyes are only there to 'register' the impulses, which are then translated, or transformed, into images. It was also discovered that our eyes take up around 80 % of our bodies energy when they can not see naturally! This indicates that as much as 80 % of energy is completely squandered by all those that wear glasses. And I have experienced this on myself - after I've restored my own vision, my productivity had jumped tremendously! Our eyes do not need any kind of effort in order to see things, and if you feel that you need to apply effort in order to see, it more than likely means that your eyesight is not as good as it must be, and so you need to work with it more.